The E.A.S.E Strategist

Your Invitation to Breakthrough:

5 Blocks That Keep High-Achieving Women

from Living Their Lives Fully

FREE Workshop to help high-achieving women recognize and confront the hidden barriers that keep them from living with freedom, joy, and authenticity.

Even the most high-achieving women can feel:

Stuck in cycles of overwhelm and self-doubt.

Successful on the outside but empty on the inside.

Held back by invisible barriers that block joy, peace, and fulfillment.

You’re not alone and it’s not your fault.

This workshop will help you uncover the 5 biggest blocks standing between you and the life you were created to live fully.

In this free 45-minute session, you’ll discover:


The 5 most common barriers keeping women from thriving.

Why awareness is the first and most powerful step toward change.

A framework to start shifting from stuck to unstoppable.

How you can reclaim clarity, confidence, and freedom.

You’ll walk away with practical insights and a new perspective that can spark lasting transformation.

This workshop is perfect for you if:

You’re a high-achieving woman who feels like something is “missing.”

You want more than just success... you want joy, peace, and fulfillment.

You’re ready to stop settling and start reclaiming your life.

ABOUT COACH LIZ — YOUR GUIDE THROUGH THIS JOURNEY

Coach Liz | The E.A.S.E. Strategist

Wellness Expert | Transformational Speaker | Faith-Based Mentor

J. Elizabeth Gladden widely known as Coach Liz, The E.A.S.E. Strategist... is a powerhouse wellness coach, transformational speaker, and compassionate mentor devoted to helping high-achieving women rise after life’s most disruptive storms.

Through her signature B.L.A.Z.E. Path (Believe Again, Let Go, Ascend Higher, Zero In, Emerge Bold), Coach Liz equips women to break through barriers, reclaim their voice, and rebuild with confidence and clarity. Her work is rooted in faith, fueled by resilience, and designed to transform pain into power.

Coach Liz holds a Bachelor’s degree in Social Work from Limestone University and is currently completing her Master’s degree at Winthrop University. As a Certified Wellness Coach, she blends clinical insight with spiritual guidance to create holistic, sustainable transformation for the women she serves.

She is the heart and vision behind life-changing programs like:

Your Invitation to Breakthrough: 5 Blocks That Keep High-Achieving Women from Living Their Lives Fully — a free workshop designed to spark awareness and inspire change.

Strength After Storms: 6-Month Crown Restoration Experience is a sanctuary designed for women ready to go beyond surface-level fixes and step into deep healing and true transformation. This is where you rebuild your foundation, restore your confidence, and reclaim the life that was always yours.

The Emerge Experience — an exclusive VIP journey for those ready to reign in their next chapter.

With a rare combination of faith, strategy, and radical empathy, Coach Liz helps women rewrite their stories, rebuild their strength, and reignite their purpose. Whether speaking on stage, mentoring one-on-one, or leading online spaces, she is a bold reminder that you are not broken, you are being rebuilt for something greater.

Coach Liz’s Mission: To guide women from blocked to breakthrough so they can live boldly, lead with passion, and step fully into their destiny.

Your Healing Journey Deserves to Be Heard

Are you thriving after illness… or just trying to hold it all together?
 Sometimes we keep pushing forward without pausing to ask:


 “Where am I really?”
 “What do I need now?”
 “Am I healing… or just surviving?”


That’s why we created the Health Resilience Quiz, a gentle, 2-minute check-in designed to help you reflect on where you are and what your next steps could look like.

What to Expect:

6 easy, reflective questions, no pressure, just honesty.

No judgment.

No comparison.

Just grace, clarity, and support.

This quiz isn’t about having all the answers.
 It’s about giving yourself permission to pause… and be seen.

Wherever you are in your story rising, rebuilding, or just breathing... your voice matters.

👇 Take the Quiz Now

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